Next Pair of Running Kicks Training & Personal | @NBRunning @saucony
You wear your shoes too long.
Most running shoes have a lifespan of between 300 and 500 miles, but many runners either don’t keep track of mileage. That, or they throw caution to the wind and wear out their pair.
Wearing out shoes can lead to injury. According to Ken Larscheid, owner of Running Lab in Pinckney, Michigan, a tell-tale sign for replacing your pair is when you get unusual aches and pains in certain areas. “A lot of people who come in and feel pain or soreness don’t even question the age of their shoes,” says Larscheid. “What we suggest at the store is overlapping them a little bit.”
Introducing a new pair before your current pair wears out will help you ease into new shoes as you ease out of your old ones. Other indicators to start changing out include worn, smooth grooves at the bottom of your shoes and uneven foam on one side of the shoe, meaning the sole is no longer level. via Runners World
Never thought I would be a sneaker head but by default it's important to switch the trainers your using and rotate the pairs of sneakers while training. Experts have different schools of thoughts but most people say sneakers start to wear down after 200-400 Miles. I decided that it's time that I need to look into some new footwear.
I am not trying to get blinded by popularity of a brand or even Political affiliations, just need the best trainers for me. Currently New Balance has gotten my eye and what's there not to like about the Fresh Foam Zante V3 Boston . I already purchased the Fresh Foam Vongo's and they have been working excellent. I know it's not just the sneaker because it's the tedious task of Yoga, Foam Rolling, and Stretching that allows me to make this far. The homie Coach Dennis Sheppard of Marshfield XC & TF had been sporting these puppies and gave nothing but good reviews. These are defintely next up for me
I have been stopping at the New Balance Outlet in Brighton, Massachusetts and noticed the Fresh Foam 1080V7 NYC Half. Conducting my shoe research I found these below and couldn't help not to place these on my wish list.
These are tough, plus Brooklyn is my favorite area in NYC, check out Fresh Foam 1080V7 Brooklyn Half
These will be for personal use thou I can't deny these are simply dope.. Sharing is caring the name of this particular sneaker is Fresh Foam Zante V3 Ball Park and can be purchased here
Honorable Mention: Saucony Men's 2017 Freedom ISO Boston Edition. Gain my attention just checking out Marathon Sports under Collection these bad boy's below spoke to me, maybe because it's the "Boston Edition". Once again Sharing is caring, these can be purchased at Marathon Sports: Click Here: Saucony Men's 2017 Freedom ISO Boston Edition
