#LunchtimeRant Episode 9 | Don't DISRESPECT YOUR GRIND !
A year ago I started the podcast on February 28, 2018. On April 17th, 2018 I dropped a Podcast titled Desiree + Linden = Resilience, this was a fresh reaction on the 2018 Boston Marathon, I focused on the resilience of Desire Linden how she battled and won the Marathon and her journey of never giving up. Less than a year later Desiree Linden yesterday presented the BPS Citywide XC & myself (Coach H) the Brooks Booster Club Grant awards, of 14k towards equipment, footwear and running apparel. DON'T Disrespect Your Grind, if I listened to the noise, the naysayers, the doubters, if I paid attention to those who aren't supporting me I wouldn't be able to embrace those who are supporting me.
Dreams Are Tangible Goals
Coach H
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June 2020
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May 2020
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March 2020
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February 2020
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November 2019
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- Feb 25, 2019 J.Cole - Middle Child - Video directed by @Mez @jcolenc @dreamville #NorthCarolina Feb 25, 2019
- Feb 20, 2019 Questions to my former Self w/ Catarina Rocha @catrocha11 #PeabodyFinest # ProvidenceFriar Feb 20, 2019
- Feb 15, 2019 My grizzly @Fashawn is on his Grizzly w/ @LALeakers #Freestyle Feb 15, 2019
- Feb 13, 2019 DADDY & ME LITERACY PROGRAM | FEB 17TH 2019 | #BLKHistoryMonth2019 Feb 13, 2019
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January 2019
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December 2018
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May 2018
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April 2018
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March 2018
- Mar 31, 2018 Janji @runjanji Uganda Drop 2 Collection #RunEveryWhere Mar 31, 2018
- Mar 31, 2018 Royce da 5'9" - Boblo Boat ft. J. Cole Mar 31, 2018
- Mar 31, 2018 Sydney McLaughlin @GoSydGO UK Freshmen Lights Up Florida Relays in 400m Mar 31, 2018
- Mar 13, 2018 Craig Mack One of Hiphop's authentic & unique styles will be Missed ! Mar 13, 2018
- Mar 13, 2018 Pioneers Run Crew @PIONEERS Mar 13, 2018
- Mar 12, 2018 Run Everywhere: Kampala @RunJanji | #RunForAnother Mar 12, 2018
- Mar 12, 2018 #Tokyo2020 400 Meter Specialists ? Michael Norman x Sydney Mclaughlin @Mike_Norman22 x @GoSydGo Mar 12, 2018
- Mar 8, 2018 Poland Sets the World Indoor Record in the 4x400 Relay Mar 8, 2018
- Mar 8, 2018 #PRhyme2 @Royceda59 x @REALDJPREMIER Freestyle90 w/ @funkflex Mar 8, 2018
- Mar 7, 2018 UGANDA Collection Janji @RunJanji Spring 2018 is Online #RunForAnother Mar 7, 2018
- Mar 5, 2018 Jericho Jackson - Khrysis & Elzhi Are Jericho Jackson Mar 5, 2018
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- Mar 2, 2018 Janji @Runjanji #CorpsMember Inspired by the Places We Run & the People we meet. Mar 2, 2018
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December 2017
- Dec 14, 2017 Black Thought Freestyle on NYC Hot 97 Funkmaster Flex Dec 14, 2017
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August 2017
- Aug 28, 2017 Foss Running Camp 2017 (Year 2) Best week of Mileage in 20 Years Aug 28, 2017
- Aug 11, 2017 Webisode 7 | Oofos x Freedom ISO Aug 11, 2017
- Aug 10, 2017 Why it's important to shop at Marathon Sports @Marathon_Sports @csteverun @MSteamsales Aug 10, 2017
- Aug 8, 2017 August 28th CALLING ALL RUNNERS IN THE BPS (Boston Public Schools) Aug 8, 2017
- Aug 6, 2017 Belle Isle Marsh Reserveration Aug 6, 2017
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July 2017
- Jul 30, 2017 Webisode 5 | 7 Miles at the World's End Jul 30, 2017
- Jul 28, 2017 Boston College Reservoir | Fire & Ice Jul 28, 2017
- Jul 26, 2017 Webisode 4 | BXC Day Camp Jul 26, 2017
- Jul 26, 2017 Next Pair of Running Kicks Training & Personal | @NBRunning @saucony Jul 26, 2017
- Jul 25, 2017 Determination, Dedication, Self-Discipline & Recovery Run Jul 25, 2017
- Jul 25, 2017 Heartbreak Hill & Aleve Pain Jul 25, 2017
- Jul 24, 2017 Webisode 3 | World's End in Hingham Jul 24, 2017
- Jul 22, 2017 @chrisohare1500 Keep Pushing Mate | British Trials x Monaco Diamond League 1500 Jul 22, 2017
- Jul 21, 2017 Chestnut Hill Reservoir x 18 Trophies Jul 21, 2017
- Jul 19, 2017 4 x 400 x 2 Miles (CORE) Jul 19, 2017
- Jul 18, 2017 Webisode 2 | Recovery Run 30 Mins Jul 18, 2017
- Jul 17, 2017 Ankles Throbbing & Sweating Bullets = Priceless Reward #DreamsAreTangibleGoals Jul 17, 2017
- Jul 12, 2017 HOKA HACKS: How To Talk With Your Coach Jul 12, 2017
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November 2016
- Nov 11, 2016 Hotlanta | Congrats to the Meredith & Michael Littles Nov 11, 2016
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September 2016
- Sep 16, 2016 #Update on Rehab | Tarali | Feeling Stronger Sep 16, 2016
- Sep 14, 2016 Boston United Track & Cross Country Club is Back Sep 14, 2016
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- Sep 7, 2016 Foss Day 3 Sep 7, 2016
- Sep 7, 2016 Foss Day 2 Sep 7, 2016
- Sep 7, 2016 Foss Running Camp Day 1 Sep 7, 2016
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April 2016
- Apr 29, 2016 Drake "View" Reviews Apr 29, 2016
- Apr 29, 2016 End of the Era | The Sickness | Streetz Is Watching Apr 29, 2016
- Apr 18, 2016 Miles for Miracles Update - Fundraising & Race Day Info + A CUTE BABY PHOTO! Apr 18, 2016
- Apr 12, 2016 Taking My Time Results Will Come | HE HAS RISEN EP Apr 12, 2016
- Apr 9, 2016 Even A Bad Run is Better Than No Run Apr 9, 2016
- Apr 8, 2016 Temperature is Rising Apr 8, 2016
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March 2016
- Mar 7, 2016 I AM BACK Mar 7, 2016
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May 2015
- May 24, 2015 Inner City Sunshine May 24, 2015
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September 2014
- Sep 1, 2014 1st Day Back after DOMS | East Boston Memorial Parkway Sep 1, 2014
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August 2014
- Aug 13, 2014 #BetterThanBedtime HARVARD Stadium Aug 13, 2014
- Aug 11, 2014 August 11th, 2k14 5:21 am Aug 11, 2014
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May 2014
- May 29, 2014 FOOD W/ PURPOSE @HHBakeryCafe (Haley House) May 29, 2014
- May 29, 2014 FRESH PAIR NIKES | REGGIE LEWIS TRACK | ASHUR Restaurant May 29, 2014
- May 29, 2014 DAYOFF - RESTING - MEMOIRSOFSAGI May 29, 2014
- May 29, 2014 DAY 7 - IMAGINE May 29, 2014
- May 29, 2014 Day 6 #Downtime Bones Jones on another Masterpiece May 29, 2014
- May 29, 2014 DAY 5 Boondocks Season 4 Trailer | MUNCHIES May 29, 2014
- May 29, 2014 Day 4 - REST T.G.I.F May 29, 2014
- May 29, 2014 Day 3 - Weather 43 Degrees - 5:43 am May 29, 2014
- May 29, 2014 Day 1 D.R.T.G May 29, 2014
- May 29, 2014 Day 2 - 6:17 AM May 29, 2014