#LunchtimeRant Episode 7 | Honesty is the Best Policy | Paying It Forward
Thank you for everyone ! I am truly honored to be hosting the New England High School Indoor Track Championship with my brother from another Coach Sheppard. On this episode of lunchtime rant want to give a special salute to the student athlete’s and families in Massachusetts who are supporting Bay State Running.
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#LunchtimeRant Episode 6 | Seizing The Moment | Paying It Forward | Tubman, Parks, Gibson, Chisholm
Forever grateful for the growing listeners, thank you everyone worldwide for tuning in. Episode 6 of Lunchtime Rant is a friendly reminder to the youth in America and especially worldwide. The topics is Seizing the moment and paying it forward. Quick rant about four women whom I choose who did exactly that. Without these women I wouldn’t have the platform that I do today. Thank you to my ancestors and the many people before me who paved the way.
Salute to Harriet Tubman (1822- March 20, 1913)
Salute to Rosa Parks (February 4, 1913- October 24, 2005)
Salute to Althea Gibson (August 25, 1927- September 28, 2003)
Salute to Shirley Chisholm (November30, 1924-Jan 1, 2005)
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April 2016
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March 2016
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May 2015
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September 2014
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August 2014
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May 2014
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