Day 1 D.R.T.G

10:45 pm Tuesday April 22nd, 2k14


Peace Be Upon You


This morning was powerful, powerful in the sense that I discovered something.

I found it praise God I found it.  I haven't had this feeling in years, the motivation to run, to be one with your mind, body & soul.  A Wiseman once said if you can conceive it you can achieve it. I decided today I am going to train for the Boston Marathon.


I haven't ran in years never mind out of shape & overweight never mind my other bad habits lol. I usually set my alarm for 5 am but today was special. I rolled out of bed not expecting what God had written out for me.


Early Bird Gets the Worm 5:32 this morning I decided today was going to be the day I start training. Motivated by Mike Moves  leading by example he completed the Boston Marathon this year,  this picture is priceless.

With lack of Vitamin D and being out of shape I said I am going to break a mile in to two parts, walk the 1st 800 meters then Jog the last 800 meters. 1st lap cool, asking myself how do I feel, enthusiastic,  open minded, 2nd lap I had started to develop a rhythm walking by the 3rd lap when I started to jog I was thinking to myself you know what I am going to start blogging again but this time the story shall be mine

 

Dreams are a tangible goals. Slowly but surely I am going to document the trials of tribulation of man who can barely run a mile who in a year from now run and complete the BOSTON Marathon 2015.  Ending this night with some detox tea.

Day 2 - 6:17 AM

Wednesday April 23, 2k14 

Peace

 Slept a lil on unesasy had a crank in my neck. I got up at 3:30 am, went back to bed got back up at 5:54 am. I did a light stretch and walked to the park next to my home, this is the place where I found solitude where i was introduced to Tranquility again. I couldn't help to notice that I saw this hanging from the telephone wires. I couldn't help to think this image reminded me of the 80's, this time around It was a mental note NOT TO HANG IT UP

 Couldn't help that the Creator was shining on me, the scene was set and it was beautiful, more motivation for me to continue this journey. The Soundtrack for this morning was Nipsey Hu$$le - Bullets Ain't got no Name Vol.3 rocking to personal favorites

Nipsey Hu$$le Bullets Ain't got no names VOl 3

1st Lap Walked - Gotta Take - Ft Llyod & Taslema

2nd Lap Walked - Speak My Language - Ft. Llyod Banks, Cory Guns & June Summers

3rd Lap started to jogg - Diamonds

Final Lap - Rich Roll ft Taslema

DL| DownloadLink: Nipsey Hu$$le Bullets Ain't got No Name Vol 3

IG Of The Day:

#Morningmotivation #WORKHARD &#STAYHUMBLE #FutureGenerations#DreamsAreTangibleGoals I promise you this 1st. Ask the Creator - God hears everything 2nd. Believe that the Creator will deliver - Act speak and think as though you are receiving the blessing starting now 3rd. Receive - the blessing You can have what you want - If you know how to form the mold for it in your own thoughts. There is no dream that may not come true.