#LunchtimeRant Episode 14 BakNaEffek | Break between XC & Indoors

BakNaEffek ebonicaly speaking  was the title of the album " Straight Up Sewaside" released in 1993 by Icon hiphop Duo Das Efx. We are back in effect (BakNaEffek) on lunchtime rant.  The grind never ends but this is my coaching break between XC and indoor track. 

1. All State MA 2019 quick Recap salute( Michael Griffin, Lucy Jenks, SJP Boys, Concord Carlisle Girls, Carmel Fitzgibbons, Lenox Memorial, Sean Kay & Martha's Vineyard Boys team on their respective wins). 

2. Celtics update

3. Patriots Update

4. Kaep vs History 

5. Lamar Jackson and many others the face of franchises. 

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#Episode15 "SO BOSTON" Celtics are 9-1

No need to indulge ! Celtics Nation you already know what time it is ! 9-1 heading West… #LETSRIDE . The Media and naysayers say it’s only 10 games of the regular season. My rebuttal is “You never saw this coming”. My main man Kwam G chimes in on the “So Brooklyn” beat and sets the tone why we are “SO BOSTON”.

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#LunchtimeRant Episode 13 "My main Gordo"

Intro produced by DJ Premier & Group Home. Today’s episode reacting to my main Gordo aka Gordon Hayward tied a career high with 39 Points, 7 rbs and 8 assists. As far as I am concerned the Most Improved player leading candidate is Gordo… Prove me wrong .Celtic’s are currently on a 3 game road trip. Thursday we play the Hornets, and Saturday we play the Spurs.

LETS GO CELTICS

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Episode 10: Keep Rising to the Top | RIP James Ingram | Greatness is in Era's

We Ten toes down episode 10. We are going to “Keep Rising to the Top” in my Keni Burke Voice. In this episode the discussion is that Greatness is in Era’s, and most important within you. What are you going to do between now and the end of the year ?

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Episode 9: 31 Days in | Spaulding Hoophall Classic | LUKA | Chris Brown/ Kamala Harris w/ Mak Damez

Episode 9 : Can’t believe we are 31 Days in ? Mak Damez review of the Spaulding Hoophall Classic. Luka Doncic next Larry Legend ? Chris Brown Drama in Paris, Kamala Harris is running for president. Gods of Rap tour in the UK.

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