FRESH PAIR NIKES | REGGIE LEWIS TRACK | ASHUR Restaurant

Wednesday, April 30, 2014

Coach Ahmed reward me with these new joints, I appreciate that my hard work is being noticed. Success is trying, Failures isn't trying at all. After my work Coach planted the seed in my head,"Hatim consider running in the Master's divison"... hmmm we shall get to that in future post the game has changed. Regardless thou it feels real good entering this place below, and starting to get my rhythm back soon come "Beast Mode" but patience is a virute

After practice got my prayers in.. It's imperative can't forget the Lord. The goal is mind,body & Soul. Since I was in the neigborhood I decided to work my brothers from Mogadishu at Ashur Restaurant  can't go wrong with some salad, some goat meat plus some traditional Somalia Rice 

DAY 7 - IMAGINE

8:19pm April 28, 2k14

 

Just finished my workout at the Reggie Lewis. After work I went to City Sports downtown Boston and purchased some new running sneakers a new gym bag and shirt to run in.

When I got to the Reggie Lewis I had to due a my warm 800 metes indoor 4 laps. Started off with some stretching, did some drills working on form then light upper body workout to shock the muscles. After that I ran a mile.

Pre WORKOUT - soundtrack of the day: ALL EYEZ ON ME from the one of the greatest writers in hiphop history. I sure got my mind made up, came home to a bomb dinner, Salmon with Asparagus, mixed vegatables with quinoa. Also I am reaching my goal with my walkmate and app via Samsung