As I sit here at 4:24 AM on this December 30th, 2024, a sense of purpose fills the air. The final Motivational Monday of the year is upon us. With 2025 just around the corner, time feels more precious than ever. The Islamic calendar marks today as Jumada Al-Thani 28th, 1446 AH, a reminder that while the year and seasons may change, our mantra remains steadfast: Dreams Are Tangible Goals.
To the one reading this, I pray you are intentionally working on your mind, body, and soul. Growth demands a holistic approach, and as we transition into a new year, it’s crucial to reflect on the pillars that hold us up.
I’ll be honest—2024 was a year of hurdles for me. After my injury in February while training for the Boston Marathon, I’ve had to prioritize healing. My left hip flexor has been a constant reminder of the journey back to full strength, and my calves echo the same. This pause in my training taught me the value of patience and resilience in the face of unforeseen challenges.
This morning, I stepped into the 24-hour Planet Fitness location. It felt invigorating to return to a space that has always been sacred for my physical development. I followed this visit with two rakats at MAQ, grounding myself in prayer and starting my day with spiritual alignment. Both spaces—one dedicated to physical rejuvenation and the other to spiritual fortification—are critical to my growth. Being present in both reminded me how interconnected our wellness truly is.
Today was also an opportunity to break in my new ANTA Hela Knit Top track hoodie, paired perfectly with the ANTA Hela style kicks to match. These small details symbolize readiness and gratitude—readiness to tackle what lies ahead and gratitude for the tools and support along the way. Special salute to ANTA and Kyrie for setting trends that inspire both on and off the track.
As we close out the year, remember that restoration comes through action. Whether you’re stepping back into a gym, reconnecting with your faith, or simply realigning your focus, let this be the year you honor every part of your journey. Set goals, stay disciplined, and never stop chasing your dreams.
Here’s to 2025—a year of intentional steps toward the future we envision.
#FitnessGoals #SpiritualAlignment #RestorationThroughAction #DreamsAreTangibleGoals