Mac Hommy x Westside Gunn @westsidegunn #Pray4Haiti #GriseldaRecords
Better late but sorry !! The Buffalo Griselda Records Artists clearly won me over the title of the Project. Before i was sidelined, I was starting to share Griselda on the site. Westside Gunn a talent in the culture, he has a innate ability to identify talent.. Sake Pase to the Haitian via Buffalo Native Mac-Hommy for being ecclective and unique with his sound.
More importantly this is an appreciation post for Mac Hommy & Westside Gunn utilizing their platforms to raise awareness on the disparities and violence that is happening in my Grandparents beloved Home. Back to the music, I am Barbian, I need BARS.. I need wit I need to hear a display of wizardry with an artists talent.
Joints I am rocking too
Folie A Duex ft. Keisha Plum & Westide Gunn
The Stellar Ray Theory
Marie
Kriminel
Magnum Band ft Tha God Fahim
We Are Live !! @CoachHLive New Day New Opportunities
Long Time Coming !! Decided to Believe in myself.
Just Joined Instagram: CoachHLive
Just Joined Twitter: CoachHlive
I am in the cocoon stage this is new it’s fresh but I am excited about the new platform. I will be conducting Interviews, Previews and Meet Recaps at CoachH.Live
New Heat from Royce 5'9 @Royceda59 " I Don't Age" x "Overcomer" Video ft. @WESTSIDEGUNN off #TheAllegory Coming Soon
Very Impress on this one.. Nickle showcasing his talent and evolution. I am accustomed to Royce pen game being impeccable but on this I Don’t age all produced by himself, to compliment the witty lyrical excellence. #TheAllegory coming soon schedule release date is February 21st bonus is the visual for Overcomer single featuring Westside Gunn
GRISELDA - Dr. BIRDS (OFFICIAL VIDEO) #GxFR #Griselda #DrBirds @GriseldaRecords
You know how I feel about the Brother’s from Buffalo… Hiphop Community is thrilled that the essence is becoming Mainstream again. Boom Bap, Street..
Previously: Hitler Wears Hermes 7 Review
Previously: Headlines Video
Previously: Sway In The Morning
Previously: TanaTalk3
Rhythm N'Wrap Hiphop Brunch Review w/ Big Shug | Diamond Report Out Now
First and foremost if you are in the Boston Area and looking for a place to eat. Make sure you check out Rhythm N’Wrap Restaurant located in 1096 Commonwealth Ave, Boston Massachusetts. DATG (Dreams Are Tangible Goals). I remember the owner my main man “Aaron “Funk” Cohen, taking a break from the everyday hustle and grind of the music inudstry many moons ago and started dreaming about this opportunity.
The grind never ended, my guy started selling wraps out of food truck in Harvard Square now fast forward years later he has his own restaurant in Boston. My super OG, and one of my mentors in the music business Big Shug from Mattapan co-founder of Gangstarr with GURU (R.I.P) was going to pop up at the Restaurant with his latest project Diamond Report with DJ Nestle Quick spinning some of classics on the 1-2’s.
Very proud of the moment to see two peers of mine still grinding, still working hard this is just more inspiration for me. If you are in culinary arts, please follow your dream.
Review: First and foremost there are options for vegan and vegetarian options. I ordered the Vegeterian Mac N cheese and the my normal Gangsta Wrap, with a Pint of Sorrel Punch. Before i left i ordered a Peanut Paradise Smoothie to go. No bias the food delicious, I am not saying this because this is the homie because it’s actually good. I have not converted to Vegan and Vegetarian yet, i am foodie with an international taste bud cravings.
If you are in the Allston/Brighton and area of the city of Boston, Rhythm Wraps is accessible by MBTA, public transportation. A plethora of options from Tofu Tacos, to various wraps and sandwiches inspired by the culture and the music Funk, Big Shug, Singapore Kane and so many more love.
Vegan Food with a Beat ! Serving Boston, Cambridge. Today I travel to check out the owner "Aaron "Funk" Cohen, as he collaborates with Gangstarr Foundation Co-Founder Big Shug with a Hiphop Brunch. A vegan catered Brunch Menu, with DJ Nestle Quick spinning the Diamond Report Big Shug's latest project and Hiphop Classic. This is a win win.. Supporting the homie and the mentor.
Restaurant
Food Truck
Catering
https://www.instagram.com/rhythmnwraps/
Diamond Report Out on All Digital Platforms https://getondown.com/products/the-di...
Gangstarr - One of the Best Yet #1ofTheBestYet #BaldheadSlick #Guru #DjPremier
#DreamsAreTangibleGoals I am hiphop. 40 years old, my idols became peers.. Everything about the latest release of hiphop icon duo is a jolt to the culture. We have life, as find myself creating a new #hashtag #NRO (Now Rocking Out) just because i was inspired to hear some new Bald Head Slick. combined with Dj Premier production. Today is great day for us Hiphop, you and I, this is first material release since Guru passed away on April 19, 2010.
From the two release singles Bad Name & Family & Loyalty, we were hooked, Classic with dopest intro, some crowd paricipation, chanting, “ Gangstarr has got be the sure shot, and like that”, in the background different classic rotation. Man oh man I am already rocking. Let’s start the first record in Brownsville with MOP.. “Lights Out”. the joint is tough, loved how Fame went on the second verse. Track five What’s Real, after the second time it hit me, I loved the melodic combination of Gu’s first verse setting the tone to leaving it for Royce Da 5’9 destroy with certified street poetry on the hook Group Home.
Toward the end of the project Gu & Preem started talking you to school, starting with track 11 “So Many Rappers” is a joint that should be on rotation message for lol So Many Rappers, a solo effort showing Gu’s wittiness on the microphone. Next joint Business or Art featuring Talib Kweli is seriously is question that needs to be address. Maybe it’s my age, maybe i know how hard my guys work, the countless hours i have seen the greats do to produce the records we enjoy.
At this stage of the project I can’t wait to type this away. I truly have something to say, records “Bring it Back Here” , quick joint with Gu rocking out, fading into" “One of the Best Yet” featuring my OG’s Big Shug singing setting us with the “Take Flight’, ft. Big Shug & Freddie Fox who went ham.. Glad to hear Bumpy Knuckles spaz out on record.
In conclusion last record “Bless The Mic”, a prophetic joint, Premier had under wraps. I wanted to absoirb this project and after the second listen, this joint is going to continue to grow will be in your rotation and added to your playlist and once again RIP GURU AND FLOWERS TO DJ PREMIER WHILE YOU HERE.. YOU ARE ONE OF THE BEST YET.
For Gangstarr Merchandise & Apparel check out DJ Premier website. PremierWuzHere
After 15 years, Gang Starr fans can rejoice because a new full-length album with production by DJ Premier and rhymes from the legendary Gifted Unlimited Rhymes Universal has finally arrived. 16 cuts of freshness from Gang Starr has arrived in the form of the appropriately titled One Of the Best Yet. Containing sixteen tracks of pure heat that matches the signature Preemo sound with some never heard before rhymes from the late, great Guru, the unexpected seventh studio album from the classic rap duo hits hard and reminds us just how special Gang Starr was and forever will be.
With some assistance from the likes of J. Cole, Talib Kweli, Royce 5’9″, Nitty Scott, Q-Tip, Freddie Foxxx, Group Home, Ne-Yo and Big Shug, One Of The Best Yet is a powerful ode to hip hop. Check it out now!
#BandanaAlbumReview | The Album of the Year Tour | LA Leaker Freestyle #KaneSeason
Amazing how time flies, I have attempted to be consistent on this platform, unfortunately i have moved twice since the last post. Sorry for the delay the back drop is that I can say, I was the first to book Gangsta Gibbs and bring him to Boston (Middle East) Reks was the opening acts and Freddie was the headliner. Due to me coming full circle I am no longer running actively in the same circles so we lost some contact. However I am blessed and more pleased to see my guy crushing things a decade later.
The album Bandana has been in heavy rotation since it drop, a few months ago. The album has grown on me, I needed some real boom bap hiphop beats, with some top tier bars to compliment it, Madlib & Gangsta Gibbs didn’t disappoint.. Usually it tough to follow up the first project, which was Pianta which was released in 2014.
Single and video for Crime pays was released earlier in the year, ironically one of the last post i have done. My favorite joints on this album is Palmolive, Fake Names , Flat Tummy Tea, Giannis feat. Anderson Paak, Cataracts, arguably my favorite two songs of the year are GAT DAMN and Education Featuring Yasiin Bey & Black Thought. Stream: Bandana click here
Freddie Gibbs is hitting the road to a City near you, Looking forward to this show, I noticed they are coming to the 617(Boston). If you want to attend the Gangsta Gibb Show click here to purchase tickets.
Nov 20th Freddie Gibbs at the Big Night Live Nov 20th in Boston
Special Salute to 2DopeBoyz for the drops and pushing the culture
Bonus: Madlib & Freddie Gibbs (Live) | Freddie Gibbs & Madlib - Bandana LP
Frank Kelley Invitational 2019 @BpsXc_
Frank Kelley(FK) Invitational in Massachusetts serves as the middle of the season. FK Invite is a race where you can test your fitness, measure yourself against some tough competition. First race of the day was the Boys Middle School Race. 8th Grader Brandon Douglas has been working extremely hard and diligently, today we had a game plan to medal. Brandon in his first 3k placed 22nd overall running a time 12:44.14. Top 25 finishers in each race Medal at FK. Brandon set the tone for the remainder of his peers to have a good day.
Boys 3k Middle School Results
Next race on deck would be the Boys Div 1 (9-10) Grade 3k. Last year Max Barcan as an 8th grader ran 13:19, this year Max came back smashed his previous best with a time of 12:06 placing 108th out of 369 runners in the race.
Div 1 3k (9-10) Boys Results
Boys & Girls Championship race would be featuring some of the top teams and individuals. The Boy's Varsity would be tested and for the most part we just missed out, the goal was to be Top 10 team with a bonus finishing in the top 5 we finished 11th overall. The tone was set with Adnan, Joshua, Johan sitting in the top 25-30 over the first mile. The same trio moved tactfully to both running personal best on the course .
Joshua Joseph 17:07 finished 17th
Adnan Abdi Rahman 17:08 finished 18th
Johan Sepulveda 17:34 finished 33rd
Ezra Tuab 18:49 finished 91
Cristian Novelle-Ruddy 20:19 finished 133rd
Boys Varsity Results
Seniors Luker Harrington & Pierre Kotell both run and finished their first respective 3k
Luke Harrington 12:34 finished 87 out of 166 runners
Pierre Kotell 13:18 finished 132 out of 166 runners
Div 11-12 3k Results
In conclusion good day overall for the program we have much more to do..
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February 2020
- Feb 26, 2020 @Nickle aka Royce Da 5'9" Freestyle #100 #Salute @J_Credible @djsourmilk @TheLALeakers + Upside Down Feb 26, 2020
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January 2020
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November 2019
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October 2019
- Oct 30, 2019 Lexington Captures Both Middlesex League XC Titles via Bay State Running Oct 30, 2019
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- Oct 18, 2019 #BandanaAlbumReview | The Album of the Year Tour | LA Leaker Freestyle #KaneSeason Oct 18, 2019
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September 2019
- Sep 28, 2019 Frank Kelley Invitational 2019 @BpsXc_ Sep 28, 2019
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July 2019
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June 2019
- Jun 7, 2019 @FreddieGibbs x @madlib "Crime Pays' Visuals off Highly anticipated #Bandana | #GangstaGibbs #KaneSeason Jun 7, 2019
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March 2019
- Mar 12, 2019 March 14th, 6pm | HipHop Deeper than Rap Series | @QueensLibrary @JonHopePVD, @RapRadarPdcst's @bdotTM @VideoMusicBox #CentralLibraryJamaica Mar 12, 2019
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February 2019
- Feb 26, 2019 Red Dead Online Beta OUT NOW @playstation @RockstarGames #PS4 #LetsRide Feb 26, 2019
- Feb 26, 2019 #MemoryLane - P.O.C (People of Color) in Gaming Pt2 - Afro Samurai by @CappsOffGaming w/ Tecnish Feb 26, 2019
- Feb 25, 2019 J.Cole - Middle Child - Video directed by @Mez @jcolenc @dreamville #NorthCarolina Feb 25, 2019
- Feb 20, 2019 Questions to my former Self w/ Catarina Rocha @catrocha11 #PeabodyFinest # ProvidenceFriar Feb 20, 2019
- Feb 15, 2019 My grizzly @Fashawn is on his Grizzly w/ @LALeakers #Freestyle Feb 15, 2019
- Feb 13, 2019 DADDY & ME LITERACY PROGRAM | FEB 17TH 2019 | #BLKHistoryMonth2019 Feb 13, 2019
- Feb 9, 2019 Shaun Kelly - TRAP ( Shaun Kelly presents ORI NUGO) @orinugo77 #BLKHistory #Queens #DrumzNBarz #PlanetU Feb 9, 2019
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January 2019
- Jan 29, 2019 Benny The Butcher | #TanaTalk3 @BennyBsf @GriseldaRecords #GxFR Jan 29, 2019
- Jan 24, 2019 New Music from J Cole "Middle Child" #Dreamville @JColeNC @Dreamville Jan 24, 2019
- Jan 23, 2019 Questions to Former Self w/ Michael Maglio @mmaglio23 @marshfield_tc Jan 23, 2019
- Jan 22, 2019 A Glimpse of the MLK Dream Jan 22, 2019
- Jan 2, 2019 New Year but the Mantra stays the same: Dreams Are Tangible Goals Jan 2, 2019
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December 2018
- Dec 14, 2018 Daddy and Me Literacy Program | December Session | Dec 16th 11am-1pm Dec 14, 2018
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October 2018
- Oct 2, 2018 @BpsXC_ at Frank Kelley Invitational 2018 Results Oct 2, 2018
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September 2018
- Sep 24, 2018 Boston City Wide cross country running downhill Team taking state by storm by Joe Reardon Sep 24, 2018
- Sep 18, 2018 @BpsXC_ first win for Boston Public Schools XC in 30 Years at the Big Wave Invitational Sep 18, 2018
- Sep 18, 2018 365 Days + Strong | Allure of the Seas Royal Carribean Recap @StylesByP Sep 18, 2018
- Sep 13, 2018 #TraditionEstablished #Year4 BPS vs. @MarshfieldTC Rams Sep 13, 2018
- Sep 12, 2018 Q&A with NH Legend XC Coach Art Demers Sep 12, 2018
- Sep 12, 2018 BPSXC x Martha Vineyard HS Invitational Recap/Results 2018 Sep 12, 2018
- Sep 12, 2018 Q&A with Nichole Ferguson Sep 12, 2018
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August 2018
- Aug 26, 2018 @FossRunningCamp Week 2 (August 19th-26th) Review Aug 26, 2018
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May 2018
- May 15, 2018 Why great people quit good jobs | @musemece Christie Lindor | TEDxZaragoza May 15, 2018
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April 2018
- Apr 20, 2018 Q&A with @Coachladd #FearTheFlannel #HollistonTFXC #GiddyUp Apr 20, 2018
- Apr 20, 2018 @JColeNC KOD 3 Meanings Apr 20, 2018
- Apr 18, 2018 Q&A with @mikemovesfornow Apr 18, 2018
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March 2018
- Mar 31, 2018 Janji @runjanji Uganda Drop 2 Collection #RunEveryWhere Mar 31, 2018
- Mar 31, 2018 Royce da 5'9" - Boblo Boat ft. J. Cole Mar 31, 2018
- Mar 31, 2018 Sydney McLaughlin @GoSydGO UK Freshmen Lights Up Florida Relays in 400m Mar 31, 2018
- Mar 13, 2018 Craig Mack One of Hiphop's authentic & unique styles will be Missed ! Mar 13, 2018
- Mar 13, 2018 Pioneers Run Crew @PIONEERS Mar 13, 2018
- Mar 12, 2018 Run Everywhere: Kampala @RunJanji | #RunForAnother Mar 12, 2018
- Mar 12, 2018 #Tokyo2020 400 Meter Specialists ? Michael Norman x Sydney Mclaughlin @Mike_Norman22 x @GoSydGo Mar 12, 2018
- Mar 8, 2018 Poland Sets the World Indoor Record in the 4x400 Relay Mar 8, 2018
- Mar 8, 2018 #PRhyme2 @Royceda59 x @REALDJPREMIER Freestyle90 w/ @funkflex Mar 8, 2018
- Mar 7, 2018 UGANDA Collection Janji @RunJanji Spring 2018 is Online #RunForAnother Mar 7, 2018
- Mar 5, 2018 Jericho Jackson - Khrysis & Elzhi Are Jericho Jackson Mar 5, 2018
- Mar 5, 2018 Janji @RunJanji Spring 2018 Uganda Teaser Mar 5, 2018
- Mar 2, 2018 Janji @Runjanji #CorpsMember Inspired by the Places We Run & the People we meet. Mar 2, 2018
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December 2017
- Dec 14, 2017 Black Thought Freestyle on NYC Hot 97 Funkmaster Flex Dec 14, 2017
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August 2017
- Aug 28, 2017 Foss Running Camp 2017 (Year 2) Best week of Mileage in 20 Years Aug 28, 2017
- Aug 11, 2017 Webisode 7 | Oofos x Freedom ISO Aug 11, 2017
- Aug 10, 2017 Why it's important to shop at Marathon Sports @Marathon_Sports @csteverun @MSteamsales Aug 10, 2017
- Aug 8, 2017 August 28th CALLING ALL RUNNERS IN THE BPS (Boston Public Schools) Aug 8, 2017
- Aug 6, 2017 Belle Isle Marsh Reserveration Aug 6, 2017
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July 2017
- Jul 30, 2017 Webisode 5 | 7 Miles at the World's End Jul 30, 2017
- Jul 28, 2017 Boston College Reservoir | Fire & Ice Jul 28, 2017
- Jul 26, 2017 Webisode 4 | BXC Day Camp Jul 26, 2017
- Jul 26, 2017 Next Pair of Running Kicks Training & Personal | @NBRunning @saucony Jul 26, 2017
- Jul 25, 2017 Determination, Dedication, Self-Discipline & Recovery Run Jul 25, 2017
- Jul 25, 2017 Heartbreak Hill & Aleve Pain Jul 25, 2017
- Jul 24, 2017 Webisode 3 | World's End in Hingham Jul 24, 2017
- Jul 22, 2017 @chrisohare1500 Keep Pushing Mate | British Trials x Monaco Diamond League 1500 Jul 22, 2017
- Jul 21, 2017 Chestnut Hill Reservoir x 18 Trophies Jul 21, 2017
- Jul 19, 2017 4 x 400 x 2 Miles (CORE) Jul 19, 2017
- Jul 18, 2017 Webisode 2 | Recovery Run 30 Mins Jul 18, 2017
- Jul 17, 2017 Ankles Throbbing & Sweating Bullets = Priceless Reward #DreamsAreTangibleGoals Jul 17, 2017
- Jul 12, 2017 HOKA HACKS: How To Talk With Your Coach Jul 12, 2017
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November 2016
- Nov 11, 2016 Hotlanta | Congrats to the Meredith & Michael Littles Nov 11, 2016
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September 2016
- Sep 16, 2016 #Update on Rehab | Tarali | Feeling Stronger Sep 16, 2016
- Sep 14, 2016 Boston United Track & Cross Country Club is Back Sep 14, 2016
- Sep 12, 2016 Foss Day 7 Sep 12, 2016
- Sep 12, 2016 Foss Day 6 Sep 12, 2016
- Sep 7, 2016 Foss Day 5 Sep 7, 2016
- Sep 7, 2016 Foss Day 4 Sep 7, 2016
- Sep 7, 2016 Foss Day 3 Sep 7, 2016
- Sep 7, 2016 Foss Day 2 Sep 7, 2016
- Sep 7, 2016 Foss Running Camp Day 1 Sep 7, 2016
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April 2016
- Apr 29, 2016 Drake "View" Reviews Apr 29, 2016
- Apr 29, 2016 End of the Era | The Sickness | Streetz Is Watching Apr 29, 2016
- Apr 18, 2016 Miles for Miracles Update - Fundraising & Race Day Info + A CUTE BABY PHOTO! Apr 18, 2016
- Apr 12, 2016 Taking My Time Results Will Come | HE HAS RISEN EP Apr 12, 2016
- Apr 9, 2016 Even A Bad Run is Better Than No Run Apr 9, 2016
- Apr 8, 2016 Temperature is Rising Apr 8, 2016
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March 2016
- Mar 7, 2016 I AM BACK Mar 7, 2016
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May 2015
- May 24, 2015 Inner City Sunshine May 24, 2015
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September 2014
- Sep 1, 2014 1st Day Back after DOMS | East Boston Memorial Parkway Sep 1, 2014
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August 2014
- Aug 13, 2014 #BetterThanBedtime HARVARD Stadium Aug 13, 2014
- Aug 11, 2014 August 11th, 2k14 5:21 am Aug 11, 2014
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May 2014
- May 29, 2014 FOOD W/ PURPOSE @HHBakeryCafe (Haley House) May 29, 2014
- May 29, 2014 FRESH PAIR NIKES | REGGIE LEWIS TRACK | ASHUR Restaurant May 29, 2014
- May 29, 2014 DAYOFF - RESTING - MEMOIRSOFSAGI May 29, 2014
- May 29, 2014 DAY 7 - IMAGINE May 29, 2014
- May 29, 2014 Day 6 #Downtime Bones Jones on another Masterpiece May 29, 2014
- May 29, 2014 DAY 5 Boondocks Season 4 Trailer | MUNCHIES May 29, 2014
- May 29, 2014 Day 4 - REST T.G.I.F May 29, 2014
- May 29, 2014 Day 3 - Weather 43 Degrees - 5:43 am May 29, 2014
- May 29, 2014 Day 1 D.R.T.G May 29, 2014
- May 29, 2014 Day 2 - 6:17 AM May 29, 2014