Questions to my Former self w/ Tyler Morris (Weston) Div 3 All American (Colby) @colby_tf_xc
I started the Questions to my former self series for the importance of the future generation and the audience to learn about Self reflection. For the last four years I watched this young man, worked diligently to improve his running mechanics. You can't teach relentless, you can't purchase courage. A student of the sport he would do what all us track junkies do and ask the "RIGHT" questions to learn more about the nuances in the racing. Besides training hard, "My main man" Tyler Morris a member of the Weston High School XC & Track & Field Class of 2019. Tyler has now taken his talents to Colby College and as freshmen was a Div 3 All-American in XC
Info:
First & Last name: Tyler Morris
Social Media
Instagram: tyler_morris7
Twitter: NA
Facebook: Tyler Morris
Age 19
HS Graduated & year graduated
Weston High School, 2019
College: Colby College
Events: Distance
Cross Country
1 Mile
2 Mile
3K Pending
5K Pending
10K Pending
PR’s
High School:
1 Mile: 4:30
2 Mile: 9:38
College:
XC 8K: 24:55
DATG: When did you start running?
Tyler Morris: I started running in sixth grade because our soccer coach forced us to get in shape. I was the slowest one on the team by far but by the end of the season I ended up becoming the fastest one on the roster. Spring of 7th grade is when I met and started working with Weston High coaches John Monz and Kathleen Vinciullo.
DATG: What was the race or the moment in your career you realized that you could be pretty good at the sport of running?
Tyler Morris:The moment I realized there was some true potential was at the Wayland XC Invite in 8th grade. It was my first club and highly competitive cross country race ever. My father and I laugh to this day because when we arrived at the meet he said to me "I can't wait for you to get beat". He was so excited that I was participating in such a highly competitive field. He and my mom were even more excited after I went on to win the race and set a course record. Following that my young self realized that I really had a bright future in running and continued training with Monz and Vinciullo.
DATG: Is there a pre-race meal ?
Tyler Morris: A go to Cereal ? Always love this question because I am your stereotypical distance runner. Pasta with a little protein the night before each meet and morning of a bagel and a banana.
DATG: Weston XC/TF is part of the Dual County League, arguably one of the toughest leagues here in Ma$$, How was it to be trained and coached under legendary Coach Monz?
Tyler Morris: Coach Monz is truly an incredible coach and an even better person. I consider myself so lucky to be able to call him my coach and mentor. I would not be where I am today without Monz and all our other coaches at Weston. As you said Monz truly is a legend he has been at Weston for over 40 years and has molded both Weston and MA track into what it is today. I am so lucky to have been a part of such a great team there are so many people on that team that I miss and it was truly the highlight of my high school experience.
DATG: What was considering the Low during your running career in HS and how did you bounce back from adversity ?
Tyler Morris: The low in my running career was facing an injury going into junior year. I know now it was muscle compensation and lack of glute activation but it took far to long to combat this. At one point going into my Junior year I thought I may never run again, but I kept fighting. There were plenty of inconsistent races, which were incredibly frustrating for myself and Monz but he was always there for me. I will forever be thankful to my mom for finding me the right physical therapy team that brought me back from this major setback. I want to say a major thank you to Nicole Downin, Doctor Andrew Fiola, and Katie Adams for keeping me healthy and helping me bounce back from the lowest point in my running career.
DATG: Wow times flies, I can't believe you are in college, how is that going? How is the dorm life?
Tyler Morris: I absolutely love Colby I have some truly incredible friends and classes have been great. Major shoutout to my Colby family (Katherine Brown, Robbie Graham, Nick Peterson, and Lila Saligman) thank you for making my adjustment to Colby so special. Additionally, the cross country/track team is so close here and I again I feel so lucky to be a part of such a great group of people. My coach Jared Beers is a pure genius when it comes to muscle activation and writing training plans for each individual runner. The entire Colby team loves him and we are all so thankful.
DATG: You have an amazing story i really wanted to share it thanks for participating. When we first met it was three summers at the bostonxc.com day camp with Coach Broe. Why did you feel it was imperative to attend BXC ? I had known Coach Broe for a short time before BXC. He was always talking about getting a training camp together and once he started Boston XC I was super excited to be a part of it. I really wanted to train with a group of people during those lonely summer months and BXC was perfect. I met some truly incredible people at BXC and I am so happy to see so many Weston runners continuing to run at BXC.
DATG: I am so proud of you i remember watching the NCAA Div 3 XC Championship meet, I saw a silhouette of a runner who had similar running mechanics, getting out with a good charge with the leaders, I said to myself is that " My Main" Tyler Morris and sure enough it was. Please share the audience the feeling of finishing your XC freshmen year as an All-American ?
Tyler Morris: It is an incredible feeling, I am amazed by how much I have improved in such a short amount of time. It is a huge testament to Jared Beers and the Colby Cross team. I am so thankful for my training partners Eli Decker and Ewan Frick. Both Eli and Ewan pushed me to new limits I didn't know I could achieve. Eli, a Concord Carlisle Alumni took me under his wing this past summer and I was so lucky to be able to race side by side with him each meet. At nationals, we finished one place apart and it was an incredible feeling being able to share that success with him. I wouldn't have wanted it any other way.
DATG: What's next for Tyler Morris only a freshmen at Colby College, what's your short term and long term goals ?
Tyler Morris: My main goal is to continue training and racing with Eli and Ewan and see where it takes us because it has certainly been working thus far. We are hoping to put our top 6 cross country runners under 15 minutes in the 5K this track season. All of which will be returning next fall.
DATG: Your off to an amazing Collegiate career, I know you work hard, did you ever think All-American? Why Colby College?
Tyler Morris: When I started training this past summer my main goal was to make the top 7 on the Colby roster. So to answer your question no All-American never even crossed my mind. But being pushed by Eli and placing very well all season long by the end of the season All-American was the goal for both Eli and myself. I picked Colby because I wanted to go to a small liberal arts school that I could run for and pursue a degree in economics. Additionally, Monz recommended that I also consider picturing myself running for a coach for the next four years. When I met Coach Jared Beers and walked around Colby's campus with him I knew this was the place and the person that I would want study and run for the next four years.
DATG: What would you tell the Tyler Morris who was a freshmen at Weston ? What would you tell him about your journey ?
Tyler Morris: I would tell my freshman self that running definitely has some hurdles but the process is so rewarding. The hard times make the good ones taste so much sweeter that is something Coach Vinciullo and Coach Montrose of Weston both taught me well. The biggest thing I would tell my freshman self that if you truly love something then you will fight for it no matter how much it may hurt. That is the biggest lesson I learned in high school and I am stronger because of it.
A major thank you, Coach H, it has been an absolute privilege getting to know you these last few years and I feel honored to be mentioned here. Please continue to be yourself because you have helped and influenced so many great runners. I
DATG: I cannot accept the compliment but I will say Iron sharpens Iron.. Thank you for believing in Me
Previously on DATG: Questions to my former self w/ Rishab Prakash
Previously on DATG: Questions to my former self w/ Aaron Lucci
Previously on DATG: Questions to my former self/ Catarina Rocha
Rhythm N'Wrap Hiphop Brunch Review w/ Big Shug | Diamond Report Out Now
First and foremost if you are in the Boston Area and looking for a place to eat. Make sure you check out Rhythm N’Wrap Restaurant located in 1096 Commonwealth Ave, Boston Massachusetts. DATG (Dreams Are Tangible Goals). I remember the owner my main man “Aaron “Funk” Cohen, taking a break from the everyday hustle and grind of the music inudstry many moons ago and started dreaming about this opportunity.
The grind never ended, my guy started selling wraps out of food truck in Harvard Square now fast forward years later he has his own restaurant in Boston. My super OG, and one of my mentors in the music business Big Shug from Mattapan co-founder of Gangstarr with GURU (R.I.P) was going to pop up at the Restaurant with his latest project Diamond Report with DJ Nestle Quick spinning some of classics on the 1-2’s.
Very proud of the moment to see two peers of mine still grinding, still working hard this is just more inspiration for me. If you are in culinary arts, please follow your dream.
Review: First and foremost there are options for vegan and vegetarian options. I ordered the Vegeterian Mac N cheese and the my normal Gangsta Wrap, with a Pint of Sorrel Punch. Before i left i ordered a Peanut Paradise Smoothie to go. No bias the food delicious, I am not saying this because this is the homie because it’s actually good. I have not converted to Vegan and Vegetarian yet, i am foodie with an international taste bud cravings.
If you are in the Allston/Brighton and area of the city of Boston, Rhythm Wraps is accessible by MBTA, public transportation. A plethora of options from Tofu Tacos, to various wraps and sandwiches inspired by the culture and the music Funk, Big Shug, Singapore Kane and so many more love.
Vegan Food with a Beat ! Serving Boston, Cambridge. Today I travel to check out the owner "Aaron "Funk" Cohen, as he collaborates with Gangstarr Foundation Co-Founder Big Shug with a Hiphop Brunch. A vegan catered Brunch Menu, with DJ Nestle Quick spinning the Diamond Report Big Shug's latest project and Hiphop Classic. This is a win win.. Supporting the homie and the mentor.
Restaurant
Food Truck
Catering
https://www.instagram.com/rhythmnwraps/
Diamond Report Out on All Digital Platforms https://getondown.com/products/the-di...
Thank you Kyle Korver x Players Tribune | #Privileged @kylekorver @PlayersTribune
The time is now the opportunity to real make America Great Again. There is enough division among culture groups and people from different soci-economic back grounds. Please when you get a chance read this powerful piece by 16 year NBA Veteran Sniper Kyle Korver.
For more info check out this link: Privileged by Kyle Korver located on Players Tribune
March 14th, 6pm | HipHop Deeper than Rap Series | @QueensLibrary @JonHopePVD, @RapRadarPdcst's @bdotTM @VideoMusicBox #CentralLibraryJamaica
#4DaCulture I am proud of John Hope, he understands the platform he has and he doesn’t only entertain but he also is in the business of spreading knowledge. #ThoughtProvoking
So you think you know rap? Join in the conversation with Jon Hope and the Rap Radar Podcast’s Brian B.Dot Miller as they introduce our new Deeper Than Rap Series. The conversation will be about Meek Mill's latest album, “Championships.”
They will discuss the album with #QLHipHop Coordinator Ralph McDaniels (Video Music Box) under a variety of themes that include (but are not limited to):
* Black incarceration
* True freedom
* Born into injustice
* Self-motivation
* The criminal justice system
* Restoring differences and humbling yourself
This will be an open discussion centered on themes that directly impact our communities through the lens of contemporary albums. Come share your opinions and knowledge!
For more info: queenslib.org/2VTsQna
#March9th Chef Ed's Presents The Big Poppa Tribute Mixtape Dinner Party | @bk.chef.ed @djmistercee @universaldjmasai @shanikulture @Phearnone @roosterharlem @ginnysharlem
Special proud of the homies Shani Kulture, Phearnone & Shaun Kelly (Planet U ) Representing. Yall ain't never gonna see a Biggie tribute like this, Kulture hosting and the Legend #MrCee taking over Harlem! Live band covering Biggie songs, Biggie themed dishes (Cheese eggs and Welch's Grape etc.), Biggie themed drinks (Who Shot ya Shots etc.), and the man who discovered Biggie Smalls #MrCee djing the party! Yall ain't ready
Sat March 9th From 6pm-3am Chef Ed Presents The Big Poppa Tribute Mixtape Dinner Party @ Ginny’s Supper Club Inside Of Red Rooster @roosterharlem @ginnysharlem 310 Lenox Ave In Harlem. Music By @djmistercee & @universaldjmasai Hosted By Hot 97’s Own @shanikulture Biggie Live Music By @Phearnone & Friends. 6pm-10pm Biggie Tribute Dinner Wit A Band. 10pm-3am Big Poppa Tribute Party. SWIPE LEFT To Make Reservations Contact @roosterharlem@ginnysharlem @bk.chef.ed Or Call 212 792 9001.
J.Cole - Middle Child - Video directed by @Mez @jcolenc @dreamville #NorthCarolina
I can relate to the record. I was born in 1978 so I am between the Hippies and Millennial’s. The message is clear, the Dreamville star wants us to understand where it comes from caught between in two generations, the youth and our elders. I am glad this record was released makes us think ? Well apply to practice then
Previously on DATG: New Music J.Cole “Middle Child”
DADDY & ME LITERACY PROGRAM | FEB 17TH 2019 | #BLKHistoryMonth2019
Please Share...
“We shouldn't teach great books; we should teach a love of reading." - B.F. Skinner
Fathers, Uncles, Brothers, Grandpa's:
**Our Next Session is Sunday, February 17th**
11am - 1pm
Hawthorne Youth & Community Center Inc
FMI or RSVP @ daddyandmeboston@gmail.com
We look forward to Reading with you :)